Programs – Adult Courses

Grip It offers a variety of programs and courses for climbers at all levels.  Start off with a intro course or hone in on your technique as an advanced climber.  We also offer youth programs that run for 10 weeks or the entire year.

 

2025-2026 registration is now open! 

Adult Programs

Adult Beginner - Nelson Rd

Interested in learning more about the sport of climbing? Well This is the place to start! In this class you will learn all about bouldering and will get some experience climbing longer routes as well! 

Info & Booking for Grip It Nelson

Adult Beginner - Caswell

Interested in learning more about the sport of climbing? Well This is the place to start! In this class you will learn all about top rope sport climbing and belaying as well as getting some exposure to bouldering! 

 

Info & Booking for Grip It Caswell

Adult Intermediate - Nelson Rd

This 10 week class will be dedicated to advancing your climbing and teaching the necessary techniques to level up your skills. Our experienced instructor will give you that extra nudge you need, whether its a technical tip or more strength and conditioning, we are here to get you there!

Adult Intermediate is recommended for climbers who are consistently climbing V3+ boulders.

This class is offered twice annually. 

Info & Booking for Grip It Nelson

Adult Advanced

Take your climbing to the next level with our Adult Advanced Climbing class—designed for experienced climbers ready to train smarter, push harder, and grow alongside a motivated team. Each week, you’ll dive into structured sessions focused on developing strength, technique, and new tactics. These Sessions include project oriented climbing, targeted drills, personalized feedback, and custom sets designed to rapidly expand your movement capabilities. You'll follow a program that takes your training from “luck of the draw” to intentional, science-based progression. Whether you're chasing a new grade, fine-tuning your movement, or simply ready for a new challenge, this class delivers real gains in a fun, supportive environment.

Info & Booking for Grip It Caswell

OLD SKOOL 

All right, we’ve heard you, its time to get off of that inflatable loveseat, turn off your mix tape, and get back to the climbing gym. But….. you are also at the age where you like early mornings, black coffee and accountability.

Come join our newest climbing club on Sunday mornings at 9am at Grip It Caswell. 

This class is great for ALL adult intermediate climbers looking for programming and a bit of training structure

Info & Booking for Grip It Caswell

Early Risers 

Early Risers is a 10-week morning wellness ritual for adult climbers who want structure and direction.

Held Wednesdays from 6:00–8:00 AM at Grip It Caswell, this program is designed to feel calm and intentional. The gym is quiet - You move with purpose and leave feeling grounded, awake, and strong.

 

 

 

 

 

Drop in here!

Info & Booking

Grip It Climbing